Want to be healthier, happier, and more successful? Your Gratitude Muscle is a vital part of your mental anatomy - but are you giving it the attention it deserves? Try these 8 daily Mind Workouts to shift your mind into a space of unbreakable thankfulness, and reap the rewards in every area of life.
Do you have big dreams but aren’t sure where to start? Do you ever feel like you’re waiting for the perfect, opportune moment before you go after them? If yes, the most important thing to do is to take the first step towards accomplishing small, manageable goals before reaching your BIG goal. Guest author, coach, and speaker Sean McCool shares his tips on goal setting and how there are four ways to set them, but only one truly successful way!
Do you consistently see number sequences? Many people believe this is not a coincidence, but rather, the Universe’s (or angels’) mysterious way of trying to tell you something. Discover here the meaning behind some of the most common numbers many people tend to see.
Do you find yourself focusing on the negative things in your life rather than the positive? Negative thoughts and emotions affect many areas of our life - from our productivity and creativity to decision making and goal setting. So if you’ve been feeling a little uninspired, check out some of my favorite inspirational quotes to help boost your enthusiasm and create a more positive mindset!
Did you know you’re always in the process of becoming what you are thinking about most often? Your thoughts are shaping your actions and your actions become what you do and your experiences in life. When you focus your attention on the things that serve you, you’re aligning yourself with your dreams. This infographic shows you how vision boards can help you do just that.
Whether you’re an early riser or a night owl, we all start our day at some point or another. Some of us jump online immediately, checking emails and viewing social media. Others watch TV or even get some exercise in. But did you know the little habits and morning rituals we keep can drastically impact the rest of our day? Check out guest blogger and Life Coach Adam Rockman’s simple tips to creating a productive and efficient morning routine!
Nobody is born with a sense of lack or unworthiness. What really pulls us away from our natural state of wealth and success is the limiting beliefs we absorbed while growing up. Here are 8 of the most damaging ones you must be aware of if you want to unblock your path to abundance.
Have you ever tried to meditate but end up feeling defeated, frustrated, or even annoyed? Well, if you have, you probably are experiencing a negative emotion associated with meditation because you’re trying to force the experience instead of letting it come naturally. If you are looking to open yourself up to the powers of meditation, check out guest blogger and Ayurvedic expert Yogi Cameron's tips to cleanse your mind and open yourself up to the power of meditating without needing to ‘relax’.
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