Our minds are as fascinating as they are deceiving. Sometimes our minds can even convince us to not take action on new perspectives, things and opportunities that could benefit us. This leads us to make damaging excuses that prevent us from reaching our goals and obtaining the happiness we deserve. Here are 6 excuses our mind conjures up that could be keeping you from reaching your greatest potential.
Relationships - whether they are romantic or platonic - can be difficult. Maintaining a healthy, happy relationship requires sacrifice, honesty, appreciation, and of course, mutual respect. Are there relationships in your life that you wish were stronger and more resilient? Discover these 9 traits that are crucial to making any relationship work.
There are times in our lives when we meet someone that significantly impacts us, and the lessons they teach us are meant to permeate every action we take, as we traverse the journey we call life. For bestselling author Zhena Muzyka, this happened when she met Dr. Tererai Trent, who is considered one of Oprah’s favorite guests of all time. On this week’s blog, Zhena shares 3 powerful lessons she learned from Dr. Tererai Trent, author of The Awakened Woman, on how to truly be successful.
Have you ever been in a difficult position and reacted in a negative, unhealthy way? We are all guilty of lashing out once in a while, and maybe even losing control of our emotions. But have you considered that part of the reason we act like this is based on the way we are viewing the world? Check out guest blogger and transformation coach Suzie de Jonge’s insight on ‘colored lenses’ and the effect they can have on our emotions and actions.
Low self-confidence can be a result of many things, from limiting beliefs and negative childhood imprints, to fear of failure and fear of judgment. Building strong self-confidence, despite these obstacles, takes work, persistence, and practice. If you want to improve your self-esteem and boost your self-worth, here are five simple and effective techniques that will make you believe in yourself.
The key to success depends greatly on how you view failure. Getting up over and over again after you’ve been knocked down not only builds resilience, but brings proven results. Read about these six inspiring famous people who turned failures into major victories.
Every journey is made up of small steps. And when it comes to setting goals for success, it's the daily choices you make, the relationships you invest in, and the thoughts and habits you entertain, that determine whether you'll reach your destination - or end up lost.
On this week’s blog, entrepreneur and personal coach, Sai Blackbyrn, shares daily rituals that will speed up your success to help you achieve your goals!
The ancient art of herbal tea is still one of the most common at-home remedies for body and soul nourishment. From a sneaky cold to chronic health issues, these versatile teas have many different benefits. Discover which type of tea is best for healing a particular Chakra.
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