Ever wondered how to stay on track towards your goals and live your best life? Well, the key is to make time for mental check-ins. Asking yourself questions, even the tough ones, is important to ensure you are on the right path. And today, I’m sharing 50 questions you can use regularly to make sure you are taking the right steps in your personal development journey.

The holidays are officially here, and unfortunately, holiday stress happens to be one of the leading causes of blocked chakras. So to help you get back into the holiday spirit, I’m going to show you how to unblock the energy in your 7 chakras and start generating positive energy flow this season. Check out my chakra healing tips for making sure stress doesn’t become the uninvited holiday guest this year.

Feeling stressed, sluggish, or just not quite like yourself? Well, there’s a chance your Chakras are blocked with built-up energy. Today, I’m going to show you how to release that energy and heal your Chakras through soothing massage. Check it out now!

If empathy is the understanding of another person’s thoughts and feelings, does that make you an empath? Empaths come in many forms, and today, I’m going to share with you the different types of empaths out there. Check out these social behavioral traits to see which kind of empath you are.

Let’s be honest - life can be pretty stressful. Between managing your career, finances, relationships, and family priorities, it’s no wonder our health sometimes takes the back burner. To stay balanced and aligned during these intense times we need to care for our energy centers, so they can be the blueprint for our physical health.

On this week’s blog, Hillary Faye shares how to balance your energy centers (or Chakras) by practicing self-care. I guarantee you will enjoy it!

Do you ever glance at the clock and see 11:11? Or are you ever driving in the car and see a license plate that says 888? Repeating numbers sequences are everywhere, and sometimes they can catch you off guard and make you wonder why you noticed them and if they have any meaning. Despite what many think, seeing these repeating number sequences, or ‘Angel Numbers’, is not a random event.

On this week’s blog, guest blogger Christine Hirlehey shares why you may see these numbers and what they could mean. Check it out now!

Meditating is one of the best things you can do for yourself. From relaxation to visualization, meditation is a great tool to have in your life and has many benefits! But which meditation is right for you? I’ve put together a list of some of my favorites for you to choose from!