We all know that self-care is important. But what about spiritual self-care? Well, here is the rundown on why it's important to insert spiritual self-care into your life and how to do it!

Have you ever heard of the Enneagram personality test? The test helps people understand their behavior and personality on a deeper level and in this podcast interview, you’ll discover how you can use this information to achieve your goals and desires this year. Enjoy!

It’s the most wonderful time of year! And it also happens to be the most wonderful time to give gifts that give back. So check out my list of creative and intentional gift-giving ideas to spread some holiday cheer.

Have you been feeling bored or anxious lately? Sometimes the stress of daily life can distract us from what’s really important. If you’ve been feeling this way, make sure to check out this quick video I’ve created to help you get back on track so you can wake up tomorrow feeling inspired, fulfilled, and excited about life again. Enjoy!

There’s no denying it – the holidays are a very busy time of year. That’s why it’s also the best time of year to provide yourself with the much-needed self-care you absolutely deserve. So here are my tips to show yourself some love and care this holiday season.

With the ups and downs of life and busy schedules, it can be hard to quiet the mind. But peace and calmness can actually be achieved by surrendering to stillness – a mindful practice of removing chaos from daily life.

That’s why I’d like to share a few ways on how you can infuse stillness right into your regular routine to welcome clarity, good health, and your greatest life yet.

Is there truth behind the saying “ask and you shall receive”? Well, according to Sadhguru, a leading spiritual master from India, there is! Inside today’s video, Sadhguru explains how to manifest what you want by training the quality of your thoughts and emotions. If you’re ready to attract your desires, I highly recommend you watch this video now.